| Team Name | int. | Home color | Away color | Captain |
| 2 Girl 1 Puck | 2G1P | white | black | Isaac Chong |
| Armada | ARM | powder blue | white | Sean Lefaivre |
| Arrows | ARW | red | Darell Wong | |
| Autobots | ATB | navy | green/wht | Tyson Wong |
| Aviators | AVT | white | green | Bang Nguyen |
| Absolute Avengers | ABA | red | white | Ted Mah |
| Bang Gang | BG | green | Larry Te | |
| Blades of Teal | BOT | teal | teal | Victor Chan |
| Blazers | BLA | black | red | Wilf Tam |
| Blitz | BLZ | blue | white | Rey G/Quoc |
| Bombers | BOM | white | navy | Rob Low |
| Bruins | BRN | white | red | Bang Nguyen |
| Busty Shafts | BST | white | blue | Miles Lu |
| Buzzer Beeters | BEE | blue | white | Henry Chow |
| CDI Spartans | CDI | black | white | Gilbert Chai |
| Crimson Guards | CG | red | black | Derek Wong |
| Cubs | CUB | white | blue | Bang Nguyen |
| Danza Slappers | DSL | yellow | white | Edwin Lau |
| DarkWing Ducks | DWD | purple | white | James Hur |
| Dill Pickles | DIL | black | white | Vince Chan |
| Dirty Dawgs | DDC | burgandy | white | Duncan Sze |
| Donkey Punchers | DON | yellow | Greg Leoung | |
| Dragons | DRA | orange | Chris Joblin | |
| Eh Team | EH | grey | Mike Butt | |
| Exert | EXT | black | white | Billy Ngo |
| F-Bombers | FBO | Gold/Brown | black | Peter W |
| Frostbite | FRO | white | navy | Bang Nguyen |
| Fury | FUR | navy | white | Jeff Tung |
| Gherkins | GHR | black | white | Ian Lee |
| Goombas | GOO | blue | white | Isaac Chong |
| Grandview | GA | yellow | Nick Ten | |
| Green Lantern Corp | GLC | black | white | Mark Blancaflor |
| Headless Chickens | HDC | white | red | Rey G |
| Hockey Cons | HKC | navy | white | Jason Lee |
| Hodags | HOD | green | white | Phil B |
| Hornets | HOR | dark | white | Henry Chow |
| Ice Hawks | IHK | burgandy | white | Ken Donohue |
| Killer Bunnies | KBI | maroon | Keroleen | |
| Kim Chiefs | KCF | white | black | Albert H |
| Mad Gorillas | MGR | black | Jeff Nacar | |
| Magnum | MAG | purple | white | Ray Sum |
| Martians | MRT | black/red | white | Alan Voung |
| Marauders | MAR | white | black | Shelby So |
| Motley Crew | MCW | blue | white | Corey Trogi |
| Motown Friendship Tour | MFT | yellow | Rob Morrison | |
| NightHawks | NHK | white | black | Tim Shew |
| Red Army | RA | red | white | Joe Bruno |
| Renegades | REN | blue | white | Sunny M |
| Ringers | RGR | dark | white | Anthony Chan |
| Scorpions | SCR | black | white | DerekChung |
| Shaolin Monks | SMO | yellow | Khang Lam | |
| Smokin ace | SMA | baby blue | Steve Ram | |
| The Standard | STD | white | blue | Craig Dibble |
| Stickhandlers | STH | Blue | White | Geram Bautista |
| Spuzzum Shockers | SPU | Blue | white | Surag |
| Team Motley | TM | blue | white | Corey Torgi |
| Thunder | TDR | green | white | Cliff Mah |
| Titans (Benny Wong) | TIT | white | blue | Benny Wong |
| Titans (Dave Cho) | TIN | white | blue | Dave Cho |
| Unbeetables | UNB | red | white | Henry Chow |
| Underdogs HC | UDG | yellow | Adrien Wen | |
| Vipers | VIP | blue | white | Mike Atkinson |
| Whalers | WHA | green | Mike Uy | |
| Wolverines | WOL | red | black | Preston C |
| Young Guns | YG | red | white | Isaac |
| YPS | YPS | white | black | Eugene Mak |